Our mission is to maximise the performance
of equestrian coaches and riders
through applied psychology training
Our Courses
Our courses help coaches & riders to apply the fundamentals of performance psychology in everyday training and competition
Win the Mind Game
for riders
Enhance your results in the saddle with this comprehensive course for riders
Foundation Course
for coaches
A 12-week online programme developing coaches in the fundamentals of applied psychology
Advanced Programme
for coaches
Our flagship 6-month programme is part-residential and part-online
The Centre10 Approach
There is currently very little access to Performance Psychology training for athletes and coaches in the UK. Most options are either a one-day course or a three year academic degree with little in-between.
At Centre10 we have bridged this gap by condensing the field of performance psychology into key components that we believe make the biggest difference to sporting performance.
Our unique approach fuses cutting edge research with practical techniques.
You are also in good hands. At Centre10 our delivery team have a vast array of experience at the top level of Olympic and professional sport, as well as with elite military forces and global businesses.
Meet our Team...
Charlie Unwin
Centre10 Founder
Coach - Performance psychology
Steffi Dampney
Coach - Sport psychology
Helen Davis
Coach - Rider Psychology
Jess Rudkin
Coach - Helping your business to thrive
Take a look at our flagship
Advanced Programme for coaches...
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